Hi! Welcome along to the website and thank you for visiting! My name is Sue and I am the proud owner and creator of Lifestyle Matters Personal Training. If you are looking for seriously good results then you need to take some serious action, and that is where we come in. We will be there with you every step of your health and fitness journey. We will thoroughly assess you, agree a set of measureable and attainable goals and then set a course towards them. Every session will be tailored to suit your needs and comes complete with encouragement, empathy, enthusiasm, motivation, passion and knowledge. You can be assured that you are in safe hands and that your needs will form the basis of any programme we create. "There is nothing more satisfying for me than seeing my clients achieve their goals. I don't know who is more proud; them or me!"

Vibe Cycle is a stunning cardio session that deliver an amazing workout for the ass, hips and thighs as well as promote fantastic cardiovascular health. Unlike spinning, Vibe Cycle is all about the music and working to the beat! All this and a party atmosphere too….fitness and fun; a perfect combination…..